Wild Woman Wellness
You are Designed toTHRIVE
Nurturing the Nurturers
Emerge Resourced and Well
The five essential elements for optimal postpartum healing:
Rest, Warmth, Bodywork, Nourishing Foods and Community.
“Mothers are the Soil from which Humanity Grows”
- innate traditions
Together we create your ideal postpartum sanctuary:
Postpartum planning
Nutrient dense postpartum foods
Mother warming
Embodiment practices
Motherhood ceremonies
Post postpartum support
Community
Center A Mother’s Wellbeing
Eliminate Isolation, Judgement, and Depletion
Experience Community, Nourishment and Care
Postpartum Care is the RE-MEMBERING of our Physiologic Design of what is REQUIRED for Mothers and babies to THRIVE.
Postpartum Planning We identify your physical, emotional, mental and spiritual postpartum needs, partner and family expectations, and create a comprehensive care plan far beyond a meal train.
Nourishing Postpartum Foods Meal planning and preparation using nutrient dense, easily digestible, healing, organic meals, herbal infusions, hydrating beverages and more.
Mother Warming Facilitate your body’s healing after birth with, moxa treatments, castor oil packs, herbal sitz baths, pelvic steams and warming herbal oils and more.
Embodiment Practices Gentle postpartum movements, yoga, meditation, and breath work to support your recovering body as well as mindful and radical self care practices to use throughout motherhood.
Motherhood Ceremonies Rituals, circles, story and ceremonies to honor the transitions throughout motherhood.
POST - Postpartum The stages of Motherhood are a series of becoming and letting go. All of the above practices support women along the constant Becoming throughout the Motherhood journey into menopause and empty nesting.
Mother’s can Feel
Present, Revitalized, Powerful, Resourced
Two possible package options above
I work with pricing! Let’s talk about what you need.
For a customized package please schedule a clarity call
The following is included in all postpartum packages:
Pre-baby planning session, Free 1/2 hour with written plan
In-home care of 2.5 hour visits each
Regular check in’s via email or text for assessment of needs
Nourishing postpartum meals
Healing teas, infusions and snacks
Mother Warming treatments
Closing our container, Free 1/2 hour session of reflection
Personalized support and connection for your needs
From postpartum to empty nesting, Ceremonies and Rites of Passage are essential recognitions in the reorientation of who we are becoming as we emerge once again.
Physiologic Postpartum Care is the key to longterm vitality and wellness.
Proper postpartum care and support brings warmth to a mother's body internally and externally. This ancient postpartum tradition, which is still observed in many cultures around the world, serves as a gentle and soothing way to help the new mother recover from childbirth. Apart from providing physical comfort and promoting relaxation, traditional postpartum care has been shown to have a range of benefits for a new mother’s health. It can aid in reducing inflammation, alleviating pain, balancing hormones, improving circulation, and promoting restful sleep. By taking the time to warm and nurture the mother, we can help her heal and recover from the incredible physical and emotional demands of childbirth.
Michelle is a gift! She prepared beautiful, nourishing and delicious food for our family after my son was born.
Her food was beautifully prepared, and I could tell that she put a lot of time, love and intention into what she made us which included homemade organic ghee that she encouraged me to put on everything, mamas milk tea, congee, and beef stew. She made the experience easy and simple which is what we needed.
Her food wasnt just food, it was medicine and every bite was healing. I couldn't recommend her postpartum care enough! Thank you Michelle”
— Ariel B.